A wide variety of dance, fitness, and yoga classes for adults—something for every body. Classes held in a beautifully renovated church/studio in downtown Camden. Drop-ins welcome in most classes; rates vary by class.
Fully equipped Pilates Studio. Private and duet sessions. Brigitte Ziebell is New York City-trained and has studied with and certified under Romhna Kryzanowska. Teaching since 1995 (Rockland, Maine; Germany; France; Washington, D.C.; Rockport, Maine).
Keep it simple! Keep it precise! Keep it moving! It works.
Bonzabod focuses on health, fitness & nutrition providing personal wellness evaluations and weight management coaching and fun group weight loss challenges. Limited one on one fitness training in a private gym. Nutrition, energy and weight-mamagement products available.
Strive to have the best 'Bod' you can. Make better health and energy your number one goal.
There’s no shortage of ways to get your endorphins flowing with squash and racquetball courts, full-size basketball court, virtual golf room, aerobics and spinning studio, free weights, cardiovascular equipment like treadmills, stair machines, and stationary bikes and our knowledgeable staff of fitness trainers. Plus, there is a specially-equipped room for personal fitness assessments.
The "Classical Method" evolved. Experience the element of grace through the unique methodologies of Polestar Pilates & Hellerwork Structural Integration. Enjoy comprehensive & personalized care for fitness, sport specific, post-rehab & whole body health. Owner Kimberly Richardson relocated from No. California where she studied/performed African/Modern dance, trained in Olympic weightlifting, and worked alongside the most influential in fitness and the healing arts. 20+ years of passion here!
At this 62,000-square-foot facility, members enjoy a main swimming pool, therapy pool, sauna, climbing wall, basketball courts, walking track; strength training, yoga, Pilates, circuit training, karate; new programs such as Zumba and Kinetic Choir, plus youth dance and music. Check the current schedule for changing classes and programs.
Crossfit is the strength and conditioning program for many police, military, and professional athletes worldwide. The program is designed for universal scalability, making it perfect for any committed individual regardless of experience. We've used our same routines for elderly individuals and Olympians. We scale load and intensity; we don't change programs.