The "Classical Method" evolved. Experience the element of grace through the unique methodologies of Polestar Pilates & Hellerwork Structural Integration. Enjoy comprehensive & personalized care for fitness, sport specific, post-rehab & whole body health. Owner Kimberly Richardson relocated from No. California where she studied/performed African/Modern dance, trained in Olympic weightlifting, and worked alongside the most influential in fitness and the healing arts. 20+ years of passion here!
Homeopathy is a therapeutic system of natural medicine that is individualized and holistic. Practiced worldwide and for over 200 years, it is effective for a wide range of ailments from first aid to chronic illnesses.
Maine’s 25-year-old herbal apothecary produces a line of high-quality organic and wild-crafted herbal extracts, creams, salves, teas, and body-care products. Visit the beautiful medicinal herb garden and apothecary Monday through Friday 12 to 5 p.m.
Hope Peace Ceremonies, a spiritual center dedicated to Passion Peace and Abundance, offers personal growth immersion programs, sweat lodge, vision quest, artwork, and initiation for adults seeking to Reclaim Their True Power and change the world. Home of Hope Peace Chamber, a community space for sound healing. Diva Carla Sanders, owner.
Reduce stress, live and work smarter, find peace, discover your purpose, access guidance, spur creativity, and expand your awareness with effective tools and results-oriented retreats, workshops, and classes to unleash your potential.
Associated with The Monroe Institute, we are a not-for-profit holistic retreat and educational Center for personal development and self discovery through the exploration of consciousness.
Crossfit is the strength and conditioning program for many police, military, and professional athletes worldwide. The program is designed for universal scalability, making it perfect for any committed individual regardless of experience. We've used our same routines for elderly individuals and Olympians. We scale load and intensity; we don't change programs.
Our family of services includes the 109-bed Pen Bay Medical Center in Rockport, the region's leading regional referral hospital; the Knox Center for Long Term Care in Rockland, Kno-Wal-Lin Home Care and Hospice, Pen Bay Physicians & Associates and Quarry Hill Retirement Community in Camden. With a staff of more than 100 outstanding physicians and more than 1,500 healthcare professionals, we provide Midcoast Maine with both routine and specialty patient-centered healthcare.
Fully equipped Pilates Studio. Private and duet sessions. Brigitte Ziebell is New York City-trained and has studied with and certified under Romhna Kryzanowska. Teaching since 1995 (Rockland, Maine; Germany; France; Washington, D.C.; Rockport, Maine).
Keep it simple! Keep it precise! Keep it moving! It works.
WCS offers a hands-on, multidimensional experience that provides practical skills useful in a resource-scarce world. From learning about sustainable food production on local farms to foraging for wild mushrooms to be prepared in a feast, WCS will help participants define a new personal philosophy.
Bonzabod focuses on health, fitness & nutrition providing personal wellness evaluations and weight management coaching and fun group weight loss challenges. Limited one on one fitness training in a private gym. Nutrition, energy and weight-mamagement products available.
Strive to have the best 'Bod' you can. Make better health and energy your number one goal.